Ātman Wellness offers an holistic approach to health and wellness through alternative therapies. I believe in treating the whole person, not just the symptoms, and empowering individuals to take control of their well-being.
Services
At Ātman Wellness, I provide personalized services to meet your unique needs. Explore my comprehensive range of services below to learn how I can support you.
Yoga
Hatha, Ashtanga, Vinyasa
At Atman Wellness, I provide inclusive classes open to all, as well as inversion workshops, personalized 1-1 sessions, and introductory classes specifically tailored for men beginners.
"Yoga is the journey of the self, to the self, through the self." — The Bhagavad Gita
Men's Work
Focusing on men's mental health and emotional well-being, men's work offers an avenue for self-discovery, initiation, and understanding across past, present, and future realms. It provides an opportunity to release suppressed emotions, reconnect with the inner child and heart, and explore masculine archetypes for newfound insight and empowerment.
“ I am not what happened to me…
I Am what I choose to become ”…
Rife Therapy
The Rife machine, a product of research, facilitates the transmission of known frequencies through the body. This is a non-invasive procedure, and is conducted comfortably whilst seated.
“ If the human body is balanced in pH and nutrients, it is not susceptible to disease.”
- Dr Raymond Rife
Shamanic Sound healing
Shamanic sound journeys are immersive experiences guided by sound and rhythm. During a shamanic sound journey, participants are invited to relax and enter a meditative state while being surrounded by various sounds such as drums, rattles, flute, chimes, hand pan and vocalizations.
"Uni-verse" translates to "one song," where we, the dancers, synchronize our movements to the rhythm of life's beat.